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Why You Should Not Go Swimming if You Have an Eye Injury

The combined prevalence rates of eye injury in the United States were recorded at 7.5 cases per 100 individuals. Having an eye injury can be a painful and uncomfortable experience. It can greatly impact your daily activities, including something as simple as going for a swim. While a refreshing dip in the pool or ocean may seem tempting, it is important to consider the potential risks and dangers that come with swimming if you have an eye injury. 

In this blog, we will explore the reasons why you should avoid swimming if you have an eye injury and the possible consequences that could result from ignoring this advice. Not only is it crucial for your health, but it could also save you from further complications and discomfort. So before you grab your swimsuit and towel, read on to discover why swimming should not be on your agenda if you have an eye injury.

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Importance of taking care of eye injuries

Eye injuries can range from minor irritations to serious vision loss, making it crucial to take proper care of them. These injuries can occur in various settings, such as during sports, while working with tools, or due to accidents. But why should we pay attention to them?

First and foremost, prompt and proper care can prevent long-term damage to your eyes. Even seemingly minor injuries can lead to infections, scarring, or even permanent vision loss if left untreated. Secondly, taking care of eye injuries can also prevent further complications, such as migraines, headaches, or eye strain.

One of the most important steps in caring for eye injuries is seeking medical attention immediately. Delaying treatment can worsen the condition, and in some cases, permanent damage may occur. Additionally, following proper first aid measures, such as rinsing the eye with clean water or removing foreign objects, can also play a crucial role in preventing further harm.

Why swimming should be avoided with an eye injury

image-2 Why You Should Not Go Swimming if You Have an Eye Injury

Whether you have a minor scratch or a serious injury, it’s important to avoid swimming until your eye has fully healed. Here are 5 compelling reasons why swimming should be avoided with an eye injury.

  1. Risk of infection

Swimming pools are filled with chlorine and other chemicals to keep the water clean. However, these chemicals can irritate and further damage your injured eye. Additionally, swimming pools are a breeding ground for bacteria and viruses, which can easily enter your eye and cause an infection. This can delay your healing process and even lead to more serious complications.

  1. Potential for worsening the injury

If you have an eye injury, your doctor may have advised you to avoid any activities that could put pressure on the eye. Swimming involves a lot of movement and pressure on the eyes, which can cause additional damage and prolong your recovery time. Not to mention, the chemicals in the water can irritate and worsen the injury, making it harder to heal.

  1. Risk of blurry vision

Even if you have a minor eye injury, swimming can cause temporary blurry vision. This is because your eyes need to adjust to the different light levels and the constant movement in the water. This can be unsettling and can even cause temporary blindness, making it dangerous to swim without clear vision.

  1. Strain on the eyes

Swimming involves a lot of eye movements, such as looking under the water and maintaining focus on a specific object. This can put strain on your injured eye and delay the healing process. Additionally, the constant exposure to pool water can dry out your eyes, causing discomfort and making it harder for your eye to heal.

  1. Risk of further injury

Aside from the risks associated with swimming with an injured eye, there is also the risk of further injury. Accidents can happen in the pool that can cause physical harm, and with an already damaged eye, the consequences could be severe. It’s best to avoid any activities that could put your injured eye at risk until it has fully healed.

Precautions for swimmers with eye injuries

If you have suffered an eye injury while swimming, here are some precautions to keep in mind to ensure your safety and promote healing.

  1. Consult with a doctor before swimming – If you have recently suffered an eye injury, it is important to consult with a doctor before jumping back into the pool. Your doctor will be able to assess the severity of your injury and determine if it is safe for you to swim. They may also provide you with specific instructions on how to care for your eye while swimming.
  1. Wear protective eyewear – To prevent further injury or irritation to your eye, it is recommended to wear protective eyewear while swimming. This can include swim goggles or a swim mask. Swim goggles provide a barrier between your eye and the water, preventing any substances or bacteria from getting into your eye. A swim mask, on the other hand, covers a larger area and can provide even more protection.
  1. Avoid swimming in chlorinated or contaminated water – Chlorine is a common disinfectant used in pools to kill bacteria and prevent the spread of disease. However, it can also irritate the eyes and cause discomfort, especially if you have an eye injury. In addition, swimming in contaminated water can put you at risk for infection. It is best to avoid swimming in these types of water until your eye has fully healed.
  1. Be extra cautious in open water If you are swimming in open water, such as lakes or oceans, be aware of the potential risks and hazards. These bodies of water may contain debris, bacteria, or other irritants that can worsen your eye injury. Be sure to wear protective eyewear and avoid swimming in areas with poor visibility or known hazards.
  1. Take breaks to rest your eyes – Even with protective eyewear, it is important to take breaks from swimming to rest your eyes. The constant exposure to water and chemicals can cause your eyes to become fatigued and strained, which can prolong the healing process. Take frequent breaks to relax your eyes and do not push yourself to swim for extended periods if you are experiencing discomfort or irritation.
  1. Keep your eye clean and dry – After swimming, be sure to thoroughly clean and dry your eye to prevent any potential infection. You can use a clean cloth or cotton ball dampened with lukewarm water to gently wipe the area around your eye. Avoid rubbing or touching your eye directly, as this can further irritate or damage it. If you experience any pain, redness, or other concerning symptoms, seek medical attention immediately.

Alternatives to swimming with an eye injury

If you have an eye injury or are looking to prevent one, there are many alternatives to swimming that will provide a similar level of exercise and enjoyment. Here’s a list of activities that you can try as alternatives to swimming with an eye injury.

Protect your eyes: Get urgent care now!

Are you considering going for a swim despite having an eye injury? We urge you to think twice before taking that plunge. It's crucial to seek urgent care near you if you have an eye injury.

If you’re searching for an “urgent care near me”, our team of experienced and trained medical professionals at Urgent Care of the Palm Beaches is always on hand to provide you with immediate and comprehensive care. We understand the urgency of your situation, and that's why we prioritize your eye health and safety. With our state-of-the-art facilities and advanced technology, we offer the best treatment and management for eye injuries.

Visit Urgent Care of the Palm Beaches for prompt and top-quality care. Find our nearby clinics for your convenience:

Trust us to get you back to enjoying the sunshine in no time. Remember, your eye health is our top priority. Contact us now for urgent care near you.

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The material on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.


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North Palm Beach, FL 33408
(561) 429-6109

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5818 South Dixie Highway
West Palm Beach, FL 33405
(561) 429-4779

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3537 Forest Hill Boulevard,
West Palm Beach, FL 33406
(561) 328-8433
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