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Dry Skin? You could have one of these 5 Medical Conditions

Dry skin is a common condition that can affect people of any age, regardless of their circumstances. Dry skin can cause redness, itching, and flaking, which can be uncomfortable and irritating. While there are many causes of dry skin, the five most common medical conditions that cause dry skin are eczema, psoriasis, diabetes, hypothyroidism, and kidney disease.

It is important to understand the underlying cause of dry skin in order to properly treat and manage it. In this article, we will explore each of these conditions and how to best care for your skin to reduce the risk of dryness and prevent other complications.

Common causes of dry skin

While there are many causes of dry skin, the five most common medical conditions that cause dry skin are the following:

  1. Eczema

Atopic dermatitis (AD), often referred to as eczema, is a common skin condition that causes itchiness, dryness, rashes, blisters, and scaly patches. Eczema is a persistent disorder that can be triggered or exacerbated by environmental factors like specific fabrics, soaps, and detergents. A study found that around 16.5 million adults have eczema, with 6.6 million reporting moderate-to-severe symptoms.

  1. Psoriasis

Psoriasis is an immune system disorder that manifests in the form of red, scaly patches on the skin. These patches are caused by an accelerated growth of skin cells, resulting in dryness and inflammation. While it is commonly seen on the scalp, elbows, and knees, psoriasis can occur anywhere on the body.

  1. Diabetes

Diabetes is a common yet serious health condition that can result in dry skin. This dryness can cause the skin to become itchy, cracked, and unable to protect against germs and environmental irritants, resulting in discomfort and even infections and inflammation. An estimated 34 million people in the US have diabetes.

  1. Thyroid disorders

It may come as a surprise to many, but thyroid disorders can also cause dry skin. When the thyroid gland is unable to produce adequate amounts of thyroid hormone, it can lead to a plethora of skin issues such as itching, scaling, and dryness. The most common type of thyroid disorder is hypothyroidism, which is characterized by a decrease in thyroid hormone production.

  1. Kidney disease

Kidney disease can trigger the skin to feel dry, itchy, and flaky as well. When the body's fluid balance is disrupted, dehydration and a lack of vital nutrients that nourish the skin can occur, impairing the skin's ability to stay hydrated and healthy.

Dry skin treatment tips

Treating dry skin can be a challenge, but proper care and maintenance can help you keep your skin looking healthy and hydrated. Here are some quick and effective tips you can follow:

  1. Avoid hot water and long, hot showers. This can make your skin dry and itchy.
  2. Use gentle cleansers and avoid products that have strong fragrances, dyes, or harsh ingredients that can further dry out your skin.
  3. Use a gentle, oil-based moisturizer to help lock in moisture and protect your skin from dehydration.
  4. Exfoliate regularly using a gentle exfoliating scrub or facial cloth to remove dead skin cells and help your skin regenerate.
  5. Increase the humidity in your home by using a cool-mist humidifier. This will help your skin retain moisture.
  6. Drink plenty of water. This will keep your skin hydrated from the inside out.
  7. Protect your skin by applying a broad-spectrum sunscreen with at least 30 SPF.
  8. Avoid extreme temperatures. Keep your home and work environments comfortable and not too hot or cold.
Untitled-design-2023-05-28T010003.195 Dry Skin? You could have one of these 5 Medical Conditions

Visit Urgent Care Of The Palm Beaches - ugent care near you 

Dermatologists are doctors that specialize in conditions affecting the skin. However, if you have concerns about a skin issue when a dermatologist isn’t available — weekends or evenings, for example — Urgent Care Of The Palm Beaches is open during those times. At our urgent care centers, we can diagnose and treat common skin problems. 

Don’t wait for your skin problem to linger or worsen. It may be a symptom of a serious condition. 

Our Walk-in clinics  offer a state of the art facility and specializes in providing high quality medical care to our patients and their families in a prompt and professional manner.

We have 3 convenient locations in Palm Beach County:

Alternatively, you can contact us at (561) 328-8433 for any inquiries or to book an appointment. 

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The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.  

Chest pain is a common complaint that can happen to anyone, but more so to adults and seniors. It is so common that studies have suggested that about 25% of the population will experience it at least once in their lifetime. In fact, it was also reported that almost 5% of all ER visits were due to chest pain. 

Chest pain is not a normal occurrence. It is a clinical symptom that usually denotes a problem in the heart, lungs, ribs, esophagus, muscles, nerves, or abdomen. 

Any discomfort in the chest can be caused by life-threatening conditions, and the only way to know for sure is to have a physician assess you. 

We encourage you to focus on your cardiovascular health and learn how to take care of your heart. In this article, we will discuss chest pains and their accompanying symptoms, causes, and what to do when faced with these symptoms.

What are the symptoms of chest pain?

Chest pain refers to any aches or discomfort felt at the front of the body between the neck and upper abdomen. It can manifest in many different forms and may be described as the following:

  • A dull ache
  • Sharp pain
  • Burning pain
  • Stabbing pain
  • A tightness or crushing sensation

Furthermore, pain in your chest can also spread to other parts of the body, depending on their root cause. The pain can travel to the neck, jaw, back, and arms.

Such aches can also have varying intensity and duration depending on their cause. Some may last for several minutes, while others manifest as a steady ache that worsens during activity. 

What causes chest pain?

Chest discomfort can have varying quality, location, intensity, and duration depending on the underlying medical cause. Physicians usually differentiate causes through symptom correlation, medical history review, and diagnostic tests. Some of the most common causes of chest pain include the following:

Heart-related chest pain

Chest pain is a common warning sign of a heart attack or heart problem. This type of pain is known medically as angina, which happens when the heart muscles don’t get enough oxygen. 

Generally, chest discomfort arising from a heart issue feels like a crushing and tight sensation in the chest. The burning or searing pain can spread to nearby body parts (e.g., neck, jaw, arms) and may worsen with activity. Other symptoms that can come with chest pains include shortness of breath, dizziness, nausea, vomiting, and cold sweats.

Some of the specific heart issues that can cause chest pain and discomfort include the following:

  • Coronary artery disease (CAD)
  • Myocarditis
  • Pericarditis
  • Hypertrophic cardiomyopathy
  • Mitral valve prolapse
  • Myocardial infarction or heart attack
  • Aortic aneurysm
  • Aortic dissection

Lung-related chest pain

Chest pains originating from the left or right side of the chest may point to a lung-related medical condition. This type of pain usually causes pinpoint discomfort or piercing pain, especially when breathing and coughing. Some of the possible lung conditions that might be causing such a symptom include:

  • Pneumonia or lung abscess
  • Pleuritis
  • Pulmonary embolism
  • Pneumothorax
  • Asthma
  • Chronic obstructive pulmonary disease, or COPD
  • Pulmonary hypertension

These conditions can cause chest ache when there’s inflammation in the lungs, infection, blood clot, or a collapsed lung. Lung-related chest pain may come with other symptoms, such as fever, cough, shortness of breath, chills, and pus discharge (for infection).

Gastrointestinal-related chest pain

The gastrointestinal or digestive tract runs from the mouth to the anus, which includes the esophagus, abdomen, and others. Any abnormalities in these structures and abdominal contents  can cause chest pain or discomfort, such as the following digestive conditions:

  • Gastroesophageal reflux (GERD) - heartburn or GERD causes acid reflux or the backflow of stomach acid into the esophagus. This causes mild to moderate burning sensation or discomfort in the mid-chest.
  • Ulcer - open, painful sores in the stomach cause the acid to injure its walls, thus leading to abdominal pain that may be felt from the navel to the chest.
  • Esophageal contraction disorders - a pressure or squeezing feeling in the chest due to the abnormal muscular contraction in the esophagus.
  • Esophagitis - the inflamed esophagus walls can cause pain or discomfort under the breastbone.
  • Gallstones - formation of gallstones blocks the ducts of the gallbladder, causing it to swell. This can then cause an individual to feel extreme pain in the chest or under the ribs. 
  • Gastritis 
  • Pancreatitis

Other causes of chest pain

Pain and discomfort in the chest area may also be due to trauma to the ribs and other bones, inflammation of the cartilage, and muscle sprain and injury. Additionally, chest aches may also be a symptom of a whole other medical condition, such as shingles, lung cancer, panic attack, and anxiety attack. 

When to go to an urgent care?

It can be difficult to differentiate heart-related chest pain from GIT-related discomfort. So if you feel a sudden pressure, dull ache, or searing pain in the chest area, then it’s best to seek an urgent care facility immediately. This is especially true if chest pain comes with the following symptoms:

  • Heart palpitations or irregular heartbeat
  • Lightheadedness or dizziness
  • Sweating or cold sweats
  • Shortness of breath
  • Nausea and vomiting
  • Fainting

Chest pain, even if it comes and goes, is not a normal body reaction. So if you or a loved one experiences such a syndrome, then you should get yourself checked by a physician right away.

Normally, urgent care clinics can cater to non-cardiac-related chest pains. However, if a patient does not know the root cause of their discomfort, it’s okay to go to the ER or urgent care, whichever is accessible. 

Untitled-design-2023-04-27T231303.587 Chest Pains: When Should You Go To Urgent Care?

Get quality and immediate medical assistance at Urgent Care of the Palm Beaches

A persisting chest pain may or may not be life-threatening. So experiencing one warrants a visit to an urgent care near you to see a medical provider.

Urgent Care of the Palm Beaches offers superior medical care and comprehensive services to provide the immediate medical needs of patients. Our board-certified physicians are well-equipped and trained to manage various medical conditions, ranging from simple coughs and colds to minor fractures and injuries. 

Contact us now or visit one of our locations near you:

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

Strep throat is a sore throat that results from a bacterial infection that causes inflammation and pain in the throat. Research from Centers for Disease Control and Prevention (CDC) estimates that there are approximately 14,000 to 25,000 cases of the invasive group form of the infection each year, and in the last five years between 1,500 to 2,300 people die annually.

This article will provide an overview of strep throat symptoms, diagnosis, and treatment. With this information, you will be prepared to recognize the signs of strep throat and to take the necessary steps to get the treatment you need quickly and easily.

What is Strep Throat? 

Strep throat is a bacterial infection of the throat  and tonsils that causes inflammation and irritation. Strep throat is very common in children between the ages of 5 and 15, but can affect adults as well.

Strep throat is caused by the streptococcus bacteria, which is highly contagious. If the patient takes antibiotics, they can still be able to spread the infection 24 hours after beginning the medication. If they do not receive treatment, they will remain contagious for up to 3 weeks after getting the infection. Also, the risk of spreading the virus is highest when the patient is sick.

Strep throat is easy to treat with the right medical assistance, but if the condition is ignored and left untreated, it can lead to more serious complications such as rheumatic fever or kidney inflammation. At Urgent Care of the Palm Beaches, our medical professionals are skilled at treating strep throat and offer top-notch treatment for those suffering from it.

Symptoms of Strep Throat

If you are concerned that your sore throat might be caused by strep throat, her are some of the common symptoms you need to watch out for to prevent serious complications and the spread of the infection: 

  • Sore throat
  • Swollen lymph nodes
  • Difficulty swallowing
  • White patches on the tonsils
  • Red and swollen tonsils
  • Sudden fever 
  • Rashes
  • Nausea or vomiting (especially among children)
  • Body aches
  • Loss of appetite
  • Abnormal sense of taste
  • General discomfort

In children, the symptoms may include abdominal pain and a reddish rash on the body. Strep throat is commonly spread through direct person-to-person transmission, or if your eyes, nose or mouth are exposed. For children, they often get infected by putting things in their mouths or when teething. 

If you suspect you, your child, or someone you know may have strep throat, it is important to visit a medical specialist right away.

Diagnosis of Strep Throat

Diagnosis of strep throat is based on symptoms, a physical examination, and laboratory tests. The doctor may look for swollen tonsils, redness in the throat, white patches on the throat or tonsils. They also do a throat swab or a rapid strep test which can determine if the infection is caused by strep bacteria.

If the test is negative but the doctor still suspects that you might be infected, they may order a throat culture to confirm the diagnosis. This process involves collecting a sample of cells and fluid from the throat and tonsils. The sample is then examined for the presence of bacteria or other microorganisms that can cause infection or inflammation. It could take 2 to 5 days to receive the results.

How to treat Strep Throat?

In some cases, strep throat can be resolved on its own but a common treatment involves antibiotics. The doctor may prescribe a 10-day course of antibiotics and it is important to take the entire course of prescription even if the symptoms improve. This is to prevent the infection from coming back.

In addition to antibiotics, other treatments may be recommended to relieve the symptoms of strep throat such as nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce fever and pain. Gargling with warm salt water or a throat spray or lozenge may also be helpful. It is important to drink plenty of fluids to keep the throat moist and reduce pain.

To prevent the spread of the infection in your home:

  • Keep your utensils and drinking glasses separate from your family’s, and wash it with hot water
  • Avoid sharing food, drinks, napkins, and towels from your loved ones
  • Cover your mouth when sneezing or coughing
  • Regularly wash your hands
  • Use a new set of toothbrush after the antibiotic treatment
Untitled-design-2023-04-02T211651.178-1024x732 Strep Throat Symptoms and Treatment

When to Visit a Doctor for Strep Throat?

If you suspect that you or someone you love might have a strep throat infection, it is recommended to seek medical help so that treatment can start as soon as possible.

If you are searching on Google and looking for a “reliable urgent care near me”, look no further. Urgent Care of the Palm Beaches provides high quality and individualized care for patients with suspected strep throat infection seeking consultation, examination, or treatment.

Our clinics are strategically located to provide patients with easy access to our healthcare services. You may visit one of our facilities locations near you: 

For any concerns, or to book an appointment in advance, you may contact us at (561) 328-8433. 

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The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health. 

A sprain is a type of injury in which one or more ligaments of a joint are stretched or torn. Sprains can range from mild to severe, depending on the extent of the ligament tear.

Studies have shown that sprains are more common in certain types of activities, such as sports or physical activities. Research has also found that certain factors can increase the risk of sprains, such as age, gender, and body type. Additionally, another study has suggested that certain types of stretching and strengthening exercises can help to reduce the risk of sprains.

Sprain vs strain: What is the difference?

Sprains and strains are both common injuries that affect the muscles and ligaments. While the terms are often used interchangeably, there are some key differences between the two.

  • Sprain 

A sprain occurs when a ligament—the tissue that connects two bones—is stretched or torn. This can occur when the joint is twisted or turned too far, resulting in a tear or stretch in the ligament. Sprains are most common in the ankles and wrists, but they can also affect other joints in the body.

  • Strain

A strain, on the other hand, is an injury to a muscle or a tendon, which is the tissue that connects the muscle to the bone. Strains occur when a muscle is stretched or torn due to overuse or sudden force. Strains are most common in the back, neck, and legs.

In both cases, the injured area will be tender, swollen, and painful. However, the treatment for a sprain and a strain is different. Sprains typically require rest, ice, compression, and elevation (RICE) to reduce swelling and pain while the ligament heals. Strains, on the other hand, may require physical therapy to strengthen the affected muscles and tendons.

In summary, sprains and strains are both injuries that occur to the muscles and ligaments, but they are caused by different movements and require different treatments.

How to check if you have a sprain

Here are some tips on how to tell if you have a sprain:

  1. Check for pain: Sprains can cause sharp, intense pain. If you experience pain when you move your joint or press on the affected area, you may have a sprain.
  2. Check for swelling: Swelling is a common symptom of a sprain. If the area around your joint is swollen or feels tight, it may be a sign of a sprain.
  3. Check for bruising: Bruising is a sign of internal bleeding, which can occur when a ligament is torn or stretched. If you see any bruising around the affected area, it may be a sign of a sprain.
  4. Check for limited range of motion: If you have trouble moving your joint, such as bending or extending it, it may be a sign of a sprain.

Symptoms of sprain

The most common symptoms of a sprain include:

  • Pain: The area around the sprain will be tender to the touch, and moving the affected joint may cause sharp pain.
  • Swelling: The area around the sprain may swell up, making it difficult to put weight on the affected joint.
  • Bruising: The area may appear bruised or discolored due to the accumulation of blood in the area.
  • Limited range of motion: The affected joint may be difficult or impossible to move.
  • Instability: The joint may feel weak or unstable, as if it could give way at any moment.
  • Popping sound: In some cases, a popping or tearing sound may be heard when the injury occurs. The area may also feel weak or unstable, and the injured joint may appear deformed or misshapen. People may also experience numbness, tingling, or a burning sensation in the affected area. 
  • Dislocation: In severe cases, a sprain can cause the joint to become dislocated. If a bone is fractured in addition to the sprain, a person may experience numbness or tingling in the affected area, as well as an inability to move the joint.

Treatment for sprain

Treatment for a sprain typically involves the RICE method, which should be applied for the first 48 hours after the injury. The RICE acronym stands for rest, ice, compression, and elevation. Learn about this first aid treatment for sprain:

  • Rest - Resting the sprain is important as this helps it to heal properly.
  • Ice - Ice should be applied on the injured area for 15 minutes every two hours.
  • Compression - Compression with an elastic bandage should be applied to the sprain to help reduce swelling.
  • Elevation - Elevation of the affected area should also be performed to help reduce swelling.

If the sprain is severe, a doctor may recommend medications such as ibuprofen or naproxen to help reduce pain and swelling. In some cases, a doctor may also prescribe a stronger medication such as a muscle relaxant or a narcotic. 

Other treatment options include: 

  • Physical therapy - it can also be beneficial for sprains as it helps to strengthen the muscles and ligaments around the affected area. This can help to prevent future sprains and improve flexibility.
  • Surgery - surgery may be necessary in some cases where the ligaments have been severely damaged. This will usually involve the ligaments being surgically repaired or replaced.
  • Brace - In some cases, a doctor may also recommend bracing the sprain to help support the area while it heals. This can help to reduce pain and swelling and can also help to prevent future sprains.

Recovery time for a sprain can vary, depending on the severity of the injury. Mild sprains may only require a few weeks of rest, while moderate to severe sprains may require several months of rest and rehabilitation. No matter what treatment is used, it is important to follow the doctor's instructions carefully to ensure that the sprain heals properly. 

I have a sprain—should I see a doctor?

Most sprains can be treated at home with the RICE method. However, if you are experiencing any intolerable pain or symptoms, it is highly recommended to seek medical attention as soon as possible to ensure proper treatment and to avoid any further complications. It is never a good idea to self diagnose yourself. With proper treatment, most sprains should heal within a few weeks.

Untitled-design-2023-04-01T002731.915-1024x732 How to Check If You Have a Sprain

Looking for an urgernt care in South Florida?

If you are looking online for the “best clinic for urgent care near me”, Urgent Care of the Palm Beach is one of the top options. We offer treatment for sprain, flu A&B testing and tests for various pathogens, including COVID-19 testing, rapid testing, PCR testing, and more!

We have offices in difference locations, always available to assist you:

Alternatively, you can contact us for any inquiries or call us at (561) 328-8433 to schedule an appointment with our medical practitioners. 

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The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

High blood pressure has become an epidemic in the USA. Uncontrolled, it may lead to heart disease and stroke, two of the top causes of death in the country. According to the Center of Disease Control, approximately 1 in every 3 American adults struggles with hypertension.

The good news

When it comes to your blood pressure, we have good news for you. You can lower it significantly by yourself, and we are here to help.

By making these 10 lifestyle changes, you can reduce your blood pressure by as much as 30-40 mmHg and, together with that drop, lower your risk of heart disease. If you aren’t sure whether these tips would work for you, visit one of our walk-in clinics in Palm Beach County and we’ll answer any questions you might have.

Untitled-design-2023-03-28T233105.589-1024x732 How do I control my high blood pressure without medication? (10 healthy tips)

1. Lose extra weight

Weight loss is one of the most effective changes you can make in order to control your blood pressure. Losing even a couple of pounds if you're overweight can help you lower these numbers. According to the American Heart Association, losing weight may help you reduce your blood pressure by about 5 mm Hg.

2. Make exercise a habit

Regular physical activity, for about 30 minutes most days of the week, can lower your blood pressure by about 5 to 8 mm Hg. It's important to do it consistently because if you stop, your blood pressure can rise again. Remember to choose exercises you feel good about, as a positive attitude is key to sticking with it.

3. Create a healthy eating plan

The Dietary Approaches to Stop Hypertension (DASH) diet can lower your blood pressure by up to 11 mm Hg. This eating plan involves:

  • Eating vegetables, fruits, and whole grains
  • Including fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oils
  • Limiting foods that are high in saturated fat, such as fatty meats, full-fat dairy products, and tropical oils such as coconut, palm kernel, and palm oils
  • Limiting sugar-sweetened beverages and sweets.

4. Reduce sodium in your diet

The reduction of sodium intake, to about 1,500 mg a day or less, can improve your heart condition and reduce blood pressure by up to 5-6 mm Hg. Implementing this low-sodium plan doesn’t mean counting every mg of salt - simply check food labels, eat fewer processed foods (and fewer restaurant meals!), and don’t add salt to your food - use herbs and spices to flavor your food, instead.

5. Limit alcohol consumption

If you drink alcohol in moderation only (like one drink a day), you may be able to lower your blood pressure by about 4 mm Hg. However, this effect is reversed when you drink more than that; in fact, anything more can raise blood pressure by several points.

6. Quit smoking

Each cigarette you smoke increases your blood pressure for some time after you finish. Quitting smoking helps your blood pressure return to physiological norms. Even if you’ve smoked for many years, the health benefits can be innumerable from quitting.

7. Cut back on coffee

Caffeine can raise blood pressure up to even 10 mm Hg. Nevertheless, if you drink coffee regularly and cannot imagine your day without this first cup -don’t sweat it. Not everyone experiences caffeine intake the same way. 

8. Reduce stress

This one is big. Even the healthiest person has observed the negative effects of stress on their body, especially when it comes to blood pressure. 

The first thing you need to do is examine your reactions: What is causing you stress? Is it family? Work? Finances? Whatever it is, try to find a way to calm down about those problems, avoid triggers, and find your own way to relax. For some it is gardening, while others find solace in reading, fishing, or even meditating. Whatever it is, make it your priority. Your heart will thank you.

9. Monitor your blood pressure at home and see your physician regularly

If you monitor your blood pressure at home, it can help your doctor to understand your condition better. It is important to check it on a daily basis, in the comfort of your own home, as being the doctor’s office has the tendency to affect the reading. To help you, download this blood pressure log prepared by the American Heart Association and fill it out every day, so that you can show it to your doctor and get individualized help. 

Check out our blog post about Tips for Self Monitoring Your Blood Pressure.

Also, plan to visit with your doctor on a regular basis. 

10. Get support

A strong support system is essential when you suffer from a heart condition. Don’t be hesitant to ask for help; your friends and family will be more than happy to assist you. 

They can drive you to your doctors’ appointments, exercise with you, prepare healthy meals, or even be a part of your relaxation plan, if that’s what you wish.

You can also find support beyond your family and friends. Support groups can connect you with people who share your problem and can motivate you, offer practical tips or simply be there for you when you need it.

Visit us. Urgent Care of the Palm Beaches can help!

If you have further questions about blood pressure monitoring, our doctors at Urgent Care of the Palm Beaches/ Walk-in Clinic are always happy to help. 

Feel free to contact one of our urgent care clinics. We have three convenient locations so you can get the treatment you need as soon as possible:

Our team is here for you seven days a week, and we offer extended hours so that you can get the care you need as soon as possible. You may also contact us, schedule an appointment or walk-in!

For common conditions that can easily be treated from home, we offer telemedicine urgent care in Florida.

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions or concerns you may have regarding your health.

The cold weather is not just an ideal time to curl under the blanket and read a good book. It is also the perfect time for viruses to spread since they thrive better in cold, dry air. That’s why the cold season is also referred to as the ‘flu season’.

Unfortunately, current studies have shown that the flu or influenza is not the only respiratory virus you should be worried about. 

Reports have shown that there’s a rising case of individuals getting infected with RSV or respiratory syncytial virus during the flu season. Moreover, health authorities have been gearing up for the expected rise, yet again, in COVID-19 cases as new strains start to develop in other countries.

This possible “tripledemic” can be worrisome since most respiratory illnesses exhibit the same signs and symptoms. Read on below to learn more about this trifecta of viruses, their differences, and how to prevent them. 

What are the common respiratory illnesses during the cold season?

Respiratory illnesses are at an all-time high during the cold months due to a lot of factors: cold and dry air, reduced immune system, and lifestyle. These contributing factors allow the viruses to spread quickly and go from one person to another. 

So if you have been nursing a cough, runny nose, or both, there’s a huge chance that you contracted a respiratory viral infection. But which one? Here are some of their distinct differences from one another.

Flu or influenza

What is it: The flu is a contagious illness that causes inflammation to the membrane of the respiratory tract or the nose, throat, and lungs. It is a common respiratory infection caused by the influenza virus, which has various strains. 

How does it spread: The virus spreads from person to person through air droplet inhalation; when exposed to an infected person’s cough or sneeze. You can also get infected through direct contact with contaminated objects. 

Symptoms: Generally, the flu only causes mild to moderate symptoms, such as fever, sore throat, cough, stuffy nose, headaches, muscle aches, and fatigue. However, immunocompromised patients may experience a more severe bout of symptoms.

How long does it last: Patients usually feel better after five days. However, general fatigue and tiredness may take up to two weeks before it clears out.

What to do: Most bouts of flu get better with ample rest, fluids, and OTC medications. It would also be better to isolate yourself to prevent its spread. For severe and persistent symptoms, doctors may prescribe antiviral medications.

Common cold

What is it: The common cold is a respiratory illness caused by several viruses with various strains, such as rhinovirus. It mainly affects the upper respiratory tract, which is the nose and throat. Generally, common colds are harmless and milder than the flu; it usually goes away on their own with proper rest and hydration. 

How does it spread: Like the flu, common colds can spread and infect individuals through air droplets and direct contact with contaminated objects. 

Symptoms: Two to three days after exposure, you may experience nasal congestion, stuffy nose, sneezing, headaches, coughing, and sore throat.

What to do: There’s no definite cure for a cold since the immune system can quickly clear it out after a few days. Most symptoms can be managed by drinking plenty of water and using nasal decongestants, cough drops, and pain relievers.

Respiratory syncytial virus

What is it: RSV, or respiratory syncytial virus, is a common virus that affects the lungs and respiratory tract. It can affect people of all ages, but it primarily causes repercussions to infants and children.  

How does it spread: It spreads through air inhalation or close contact with infected secretions from coughing or sneezing. You can also get it through direct contact with contaminated objects.

Symptoms: Generally, RSV causes cold-like symptoms, such as nasal congestion, runny nose, cough, and fatigue. However, some individuals may experience severe symptoms, such as:

  • Breathing difficulties or “caving-in” in infants.
  • Wheezing or barking cough
  • Infants may also exhibit bluish tinging on their lips, mouth, and fingernails.

Additionally, RSV can cause pneumonia and bronchiolitis in adults and infants with severe forms of the disease.

What to do: Mild forms of RSV only last for about a week or two. But for severe cases, especially in infants, hospitalization may be needed. 

COVID-19

What is it: COVID-19 is a novel respiratory illness caused by a specific coronavirus strain, the SARS-CoV2. It is a significantly contagious disease that affects the cells along the airways of the respiratory tract. As a result, it can cause chronic lung conditions, such as pneumonia, COPD, cystic fibrosis, and sepsis.

How does it spread: The coronavirus 19 spreads when an infected person releases viral particles into the air by coughing, sneezing, breathing, or talking. 

Symptoms: An individual who got exposed to an infected person can develop symptoms after 2 to 14 days. An individual with COVID-19 can experience the following:

  • Mild to severe cough
  • Sore throat
  • Fever or chills
  • Muscle or body aches
  • Breathing problems
  • Nausea or vomiting
  • Diarrhea
  • Loss of taste and sense of smell

However, there are instances where an infected person won’t be able to experience any symptoms of the disease, making them asymptomatic but still infectious.

What to do: Individuals suspected of having the disease should get themselves tested. But regardless, anyone who exhibits the above-mentioned symptoms should immediately isolate, quarantine, and perform contact tracing. 

Healthy individuals can clear out the virus with ample amount of rest, fluid intake, cough medications, and paracetamol. But for severe cases, hospitalization may be needed.

How can you prevent them?

Most respiratory illnesses have the same modes of transmission, which are through inhalation of infected air droplets or direct contact with contaminated objects. So, here are some easy yet effective tips on preventing these diseases, especially during the flu season.

  • Prevention is better than cure or hospitalization. So, make sure to get yourselves vaccinated against these viral conditions. At the very least, you and your family should get a flu shot in Palm Beach County every year.
  • Practice hand hygiene by doing proper handwashing as soon as you get home. You should also bring alcohol or hand sanitizer as you go out and about to stop the spread of microorganisms. 
  • Avoid close contact with sick people. Stay at home and isolate yourself if you experience flu or flu-like symptoms.
  • Wear a mask when you go outside or enter crowded establishments.
  • Practice other healthy habits, such as taking multivitamins, eating healthy, and practicing social distancing.
Untitled-design-2023-04-27T225548.105 Respiratory Viruses to Watch Out for During the Flu Season in Florida

Where to find the best urgent care near me?

Urgent Care of the Palm Beaches provides superior medical care and comprehensive treatment services for various conditions. We also offer several diagnostic procedures and testing, such as influenza a&b test and rapid covid testing in Palm Beach

Contact us now or visit one of our convenient locations near you for easily accessible urgent car needs:

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

A cold is a contagious yet mild condition that affects the upper respiratory tract. It is a viral infection that causes inflammation of the lining of the nose, throat, sinuses, and windpipe. Several different types of viruses can cause most colds, but 10% to 40% are due to the various strains of rhinovirus.

The common cold is one of the most prevalent diseases globally, hence its name. According to the CDC, an adult can have an average of two to three bouts of colds every year, especially during the spring and winter.

Common colds do not typically result in serious symptoms and complications. Most people infected with it will only experience mild symptoms, which usually clear out by themselves after a few days. 

But in some cases, a common cold may cause serious symptoms, especially for people with a weakened immune system. So when’s the right time to Google ‘urgent care near me’ and see a doctor about your cough or cold? Read on to find out.

What are the symptoms of a cold?

Common cold symptoms develop gradually and may appear one to three days after exposure. Its symptoms can include the following:

  • Runny nose
  • Sneezing
  • Sore or scratchy throat
  • Mild, hacking cough
  • Mild fatigue and weakness
  • Sometimes, the patient may experience aching muscles, mild headaches, and low-grade fever.
  • A general feeling of unwellness

A common cold usually starts with a cough or runny nose. Discharge from the nose or mouth may start as clear and watery but may become thick and yellowish over time. This condition spreads from person to person thru aerosol droplets expelled through coughing or sneezing.

It can be difficult to tell if you have a common cold or another illness with almost the same symptoms, such as flu, allergies, or COVID-19. So if you experience any of these symptoms, the best course of action is to put on a mask and isolate while you recover. 

What are the possible complications of a cold?

A common cold should not be a cause for concern for a fairly healthy individual. It will typically go away on its own with plenty of rest and water intake. Patients can also take OTC medications and other home remedies to manage their symptoms. 

However, complications may arise for immunocompromised individuals and those with existing lung conditions (e.g., asthma, bronchitis, or emphysema). For these patients, a simple cold can cause moderate to severe symptoms, such as:

  • Exacerbated or a mucus-producing cough
  • High fever
  • Muscle pains
  • Ear pain
  • Sinus type headache

Catching a cold can also cause your existing lung condition to flare up or worsen. It may also lead to the development of other illnesses, such as strep throat, pneumonia, acute bronchitis, otitis media, and sinusitis.

When to seek an urgent care doctor?

A cold virus will manifest symptoms on the 2nd or third day of infection. It can last for up to seven days or more but will begin to wane down during that period. 

However, if symptoms still persist, worsen, or fail to improve, it’s time to seek medical help. Some of the specific signs to watch out for include the following:

  • A persistent fever of 101.3 or higher
  • A recurring fever
  • Wheezing
  • Breathing difficulties
  • Severe headache and sinus pain
  • Severe sore throat
  • Chest pain

For children, seek medical help if they experience a rising fever that lasts for days, headache, wheezing, throat pain, and shortness of breath. Appetite problems, unusual fussiness, and drowsiness should also warrant a visit to the nearest urgent care facility. 

Additionally, patients with a chronic or long-term illness should seek urgent care immediately at the first sign of a common cold. 

What should you do if you catch a cold?

There’s no definite cure to treat a cold. But there are various medications and remedies that can help relieve your symptoms. Some of the specific over-the-counter medications you can use include the following:

  • Cough medicine, decongestant, and antihistamine to alleviate cough and nasal congestion.
  • An expectorant for phlegmatic cough
  • Acetaminophen, ibuprofen, or naproxen to relieve fever, aches, and pains. However, patients with asthma and ulcer should not take these medications unless prescribed.
  • Nasal sprays for runny nose and sneezing
  • Throat lozenges or throat spray to relieve sore throat.

There are also other remedies and healthy ways to treat and manage the symptoms of a common cold:

  • Getting plenty of rest and sleep
  • Gargle with salt water
  • Increasing water intake and consuming warm fluids, such as hot teas, herbs, and soups.
  • Eating a healthy diet to maintain the strength of the immune system.
  • Avoid consuming cold drinks, sweets, caffeinated drinks, and alcohol as these can exacerbate your cough and phlegm.
  • Cut back or quit smoking.

Going to school or work won’t affect your recovery. However, going in public spaces increases the risk of infecting others and spreading the viral infection. So, it’s best to stay at home until your symptoms clear out. 

Untitled-design-2023-02-28T000013.702 When to Go to Urgent Care for Cough & Colds?

Urgent Care of the Palm Beaches - Providing Quality Medical Care for Everyone

Urgent Care of the Palm Beaches is one of the leading providers of urgent medical care in the Florida area. Our board-certified physicians offer high-quality services to address various medical problems一from acute respiratory problems to diagnostic procedures like influenza a&b test.

So if you’re looking for a facility to address your minor health concern, do COVID testing, or provide flu shot in Palm Beach County, then we can help. 

Contact us or visit one of our convenient locations near you: 

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

Urinary tract infections (UTIs) are common and can be painful. If you think you might have a UTI, should you go to urgent care? 

In this post, we'll help you decide. We'll also explain what to expect at urgent care if you choose to go.

What is a UTI? And how do you know if you have a UTI?

A urinary tract infection (UTI) is a bacterial infection that can occur anywhere in the urinary system, including the kidneys, ureters, bladder, and urethra. 

UTIs are relatively common, especially in women. If you have a UTI, it's essential to see a doctor as soon as possible so that you can start treatment. Left untreated, UTIs can cause severe kidney damage. Fortunately, most UTIs can be easily treated with antibiotics.

Symptoms and causes of UTIs

UTIs are the second most common type of infection in the body, accounting for about 8 million doctor's visits annually. UTI often causes symptoms like burning during urination, cloudy or bloody urine, and a strong urge to urinate even when the bladder is empty. In some cases, UTIs can also lead to fever and back pain.

UTI occurs when bacteria enter the urinary system, usually through the skin around the anus. Other possible causes include a blocked or narrowed urethra, an enlarged prostate in men, and pregnancy.

Treatment for UTIs

When treating UTIs, the earlier you start treatment, the better. The most common treatment is a course of antibiotics. Your doctor may also recommend drinking lots of water and taking pain relievers to help with the discomfort. 

In some cases, your doctor might suggest further tests to rule out any other underlying conditions that could be causing your symptoms.

Should I go to Urgent Care for a UTI?

If you think you have a UTI, it's essential to get medical advice as soon as possible. If your symptoms are severe or painful, it might be best to go to urgent care instead of waiting until the next day to see your regular doctor. You can get an accurate diagnosis at urgent care and start treatment quickly.

At an urgent care center, your doctor will ask about your symptoms and do a physical examination. They may also take a urine sample to test for bacteria and other signs of infection. If the results confirm a UTI, they will prescribe antibiotics and provide instructions on how to take them properly.

Cost of treatment for UTIs at Urgent Care Centers

When it comes to urinary tract infections, there's no one-size-fits-all solution. The cost of treatment will depend on your insurance coverage and the type of services you receive.

Generally speaking, an essential visit to urgent care with no tests or procedures is cheaper than an emergency room visit. Of course, if you have severe symptoms or complications, you'll need to see a doctor immediately, and the cost will be higher. But most people require a trip to urgent care to get rid of a UTI. So if you're looking to save money, that's where you should start.

Tips for preventing UTIs

The good news is that you can take some simple steps to help prevent UTIs. For example, always wipe from front to back after going to the bathroom, and avoid tight-fitting clothing. 

If you are sexually active, use condoms every time to reduce your risk of exposure to bacteria. And finally, drink plenty of fluids to keep your urine diluted and less likely to become infected. By following these tips, you can help keep UTIs at bay.

In conclusion, if you think you have a UTI, you should get medical advice as soon as possible. Going to urgent care can provide quick diagnosis and treatment so that your symptoms improve quickly. Remember to drink plenty of water and follow your doctor's instructions for taking the antibiotics properly to ensure the best results.

Untitled-design-2023-01-29T232118.390 Should I go to an Urgent Care Center for a UTI?

Where can you get the best treatment for UTIs in Palm Beach?

At Urgent Care of The Palm Beaches, we want to be your go-to provider for all your urgent care needs. We offer a wide range of services, including testing and treating UTIs. 

We have a team of experienced and compassionate physicians who can help you recover from a UTI and get back to your life as quickly as possible.

So, if you've been experiencing any UTI, don't worry - we can help.

Feel free to contact one of our urgent care clinics. We have three convenient locations so you can get the treatment you need as soon as possible:

Our urgent care centers also offer vaccinations and tests for various pathogens, including

And more!

Our team is here for you seven days a week, and we offer extended hours so that you can get the care you need as soon as possible. Contact us if needed!

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

It's that time of year again when all our immune systems seem to be under attack. Whether it's from a cold, the flu, or just feeling run down, there are plenty of ways to boost your immune system and feel better fast. Here are some tips to help you get started.

Drink lots of fluids

Drinking plenty of fluids helps to flush out your system and keep your metabolism running smoothly. Water, juice, and herbal teas are all excellent choices for staying hydrated. And if you're looking for something more exciting than plain old water, try adding a slice of lemon, lime, or a few pieces of fruit to infuse your natural flavors. 

There are endless possibilities for staying hydrated, so find what works best for you and stick with it.

Get plenty of rest

We all know that getting a good night's sleep is essential, but sometimes it can be hard to get the recommended eight hours. When busy with work, school, and other obligations, it's easy to let our sleep schedule slip. 

However, there are some severe consequences of not getting enough rest. Sleep deprivation can lead to problems with memory and concentration, and it can also make us more susceptible to illnesses.

In addition, not getting enough rest can leave us feeling irritable and stressed. So next time you're feeling tired, resist the urge to stay up late and make sure you get plenty of rest.

Untitled-design-2022-12-31T004541.513 How to Boost Your Immune System

Eat a balanced diet with plenty of fruits and vegetables.

A balanced diet is essential for good health, and, in many ways, it ensures you get all the nutrients you need. 

Eating a variety of fruits and vegetables is a great way to start. Fruits and vegetables are packed with vitamins, minerals, and other essential nutrients for your body. They can also help fill you up without adding many calories. 

Aim to eat at least five servings of fruits and vegetables every day. You can also get a balanced diet by eating whole grains, lean proteins, and healthy fats. 

By getting various nutrients from different food groups, you can be sure you're giving your body everything it needs to stay healthy.

Exercise regularly

Keeping your immune system strong is essential all year round, but it's especially crucial during cold and flu season. One of the best ways to do this is to exercise regularly. 

Exercise helps keep your body healthy and functioning correctly, which in turn helps keep your immune system strong. 

When you exercise, your body releases endorphins, which have mood-boosting and stress-reducing effects. This can help to reduce your overall stress levels, and chronic stress has been linked with a weaker immune system. 

In addition, exercise helps to increase circulation, which allows your body to distribute white blood cells throughout your body better. 

White blood cells are an essential part of your immune system, and exercise can help ensure that they are evenly distributed throughout your body to fight infection. So next time you try to avoid getting sick, remember that regular exercise is essential to staying healthy.

Wash your hands often and avoid touching your face.

One of the best ways to protect yourself from getting sick is to wash your hands regularly. Wash them for at least 20 seconds using soap and water. You should also avoid touching your face, as this is how many germs and bacteria can enter your body. If you must touch your face, ensure your hands are clean first. 

You can also try to wear a face mask in public places, as this can help to reduce your exposure to potential contaminants. 

By taking these simple precautions, you can help to keep yourself healthy and avoid getting sick.

Stay positive, and don't stress out over little things.

It's important to stay positive and not stress out over little things. That doesn't mean you should ignore your problems or pretend they don't exist. But it does mean that you shouldn't let the little things get you down. 

Everyone has issues, and everyone has to deal with stress. But it's essential to keep things in perspective and not let the little things take over your life. If you focus on the positive, you'll be more likely to find solutions to your problems. And if you don't stress out over the little things, you'll have more energy to deal with the big stuff. 

So next time something small comes up, take a deep breath and remind yourself that it's not worth stressing over. You'll feel better about it.

While we can’t guarantee that following these tips will keep you from getting sick this fall and winter, they should help boost your immune system and make it less likely for you to catch a cold or the flu. 

So far, the single best way to prevent the flu is to get vaccinated every season. The flu vaccine is recommended annually for all healthy individuals over 6 months of age who are not deathly allergic to one of the components of the vaccine.

Where can you get the best treatments for cold and Flu in South Florida?

At Urgent Care of The Palm Beaches, we want to be your go-to provider for all your urgent care needs. We offer a wide range of services, including Influenza A&B testing, and treatment for colds and flu. 

We have a team of experienced and compassionate physicians who can help you recover from a cold or flu and get back to your life as quickly as possible.

So, if you've been experiencing any cold or flu, don't worry - we can help.

Feel free to contact one of our urgent care clinics. We have three convenient locations so you can get the treatment you need as soon as possible:

Our urgent care centers also offer vaccinations and tests for various pathogens, including

And more!

Our team is here for you seven days a week, and we offer extended hours so that you can get the care you need as soon as possible. Contact us if needed!

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.

Owning a medical franchise is a wise investment for several reasons. You may be surprised that you do not need experience in the healthcare industry to own an urgent care. It is exciting that you can have the opportunity to build a business that positively impacts the lives of others. 

Though it may seem counter-intuitive to own a medical franchise without a medical background, consider other industries. Do restaurant owners need to be the head chef? Are fast food franchise owners serving customers at the counter every day? 

You may also consider that doctors and nurses went into the field to work with patients and save lives. They are not there to run a clinic and handle all the necessary tasks associated with having a successful medical practice. 

That being said, healthcare is essential, which makes it a wise investment. It may seem overwhelming if you do not have a medical background, but it is worth the effort. You can learn how to run an effective, safe, and profitable urgent care franchise with the proper guidance.  

What are the Laws for Owning an Urgent Care Franchise?

Some states have laws in place that prevent non-physicians from owning medical practices. This is to comply with “corporate practice of medicine” regulations and protect consumers from those who care more about profit than patients. 

The legalities can be vague, and non-physicians may need assistance to navigate the industry. Lines of what qualifies as medical practice can blur with businesses like spas and wellness centers. 

The best advice for entrepreneurs is to partner with a trusted brand with experience and expertise in running a successful urgent care franchise.

Why a Partner is Essential in Opening an Urgent Care Franchise

Entrepreneurs looking to open an urgent care can partner with a current urgent care franchise. By doing so, you can learn to apply their business management and marketing efforts and trust that they will help you to assist in staffing and training qualified staff that can provide a high level of care. 

Most urgent care franchise owners do not have a medical background. By partnering with the right urgent care franchise business, you will have support to handle operational issues, financial management, human resources, billing and collections, and medical equipment purchasing. 

Though you may lack healthcare experience, you can bring leadership, organization, and support to staff and patients. Your management skills will allow you to focus on growing and maintaining your business. 

ozen-19-1024x768 Do You Need a Medical Background to Open a Medical Franchise?

Why is Now a Good Time to Consider Opening an Urgent Care Franchise?

It is estimated that nearly 2 billion people worldwide will be over sixty by 2050. The healthcare industry will only continue to grow and be in demand as it adapts to this trend. The time to invest is now. You can be a part of an exciting industry in medical practice that provides the best in medical practice. 

Urgent care of the palm beaches is well-versed in urgent care franchise opportunities. We can help you open a new franchise for healthcare in your community that will be successful and profitable.  

Learn more about franchising by visiting our urgent care franchise faq page. We look forward to helping you in opening your urgent care franchise! 

The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health

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